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Welcome to our 10th Annual STOMP OUT ABUSE! It's a great anniversary number and we are so pleased that you are considering joining us.

FOR THE FIRST TIME this year, we are also offering a VIRTUAL RACE. If you are not available on the May 16th race day, you can register for the virtual race and run/walk/bike whenever and wherever you want within the two-week timeframe of May 3rd-May 24th. You can also do BOTH. We are offering a special discount rate for those who want to do two races- the in-person one and a virtual!

This year, kids under 10 are free!

Ten years of raising funds in this manner means that you have helped thousands of people recover and heal from the cycle of abuse in their lives. And now, not just in the Northwest but on a national and international level!

Where: Evergreen Christian Church 4400 NW Glencoe Rd. Hillsboro

When: Saturday, May 16

Packet Pickup: On race day at Evergreen Christian church, from 7:45 am-8:30 am

Race start times:
10K runners only at 9:00 am. (Please pass walkers/strollers on the left.) 5k runners only: 9:10 am. 5k walkers/strollers: 9:15 am (please keep right for 10K runners to pass on the left)

Water/Gatorade stations: Available throughout course.

Results and timing by: Athletic Timing (Transponder timing-also called chip timing or RFID timing)

Route: Fast, flat course (map to follow).

Post Race event: Participation medals and awards for 1st-3rd place in each age group, t-shirt’s, music, yummy pancakes, raffles. Please also say "hello" to TV newscaster Wayne Garcia and enjoy a chair massage from RENU Chiropractic.

Prices: Every registration fee provides approximately 7 abuse recovery classes for a survivor (full course is 15 classes).

Per Individual- $25 for the virtual race only

Per Individual- $35 for in-person 5K race (price includes t-shirt the day of the event and also access to virtual race)

Per Individual- $45 for in-person 10K Race (price includes t-shirt the day of the event and also access to virtual race)

Under the age of 10- free (no tee-shirt provided)

YOU are a vital piece to this component and we are so very grateful.

We want to thank our title sponsor, Dr. Duy Bui of RENU Chiropractic for the support this year and also for the care he gives our team members. Dr. Bui is truly a skilled and caring individual. They have two locations and offer both chiropractic care and massage services. Be sure and check them out. They come highly recommended! https://renuchiro.com/

We look forward to seeing you soon or cheering you on as you are running virtually!

P.S- Please share this page to your social media pages. We greatly appreciate your help getting the word out and helping us to raise funds. Join us on Facebook: https://www.facebook.com/StompOutAbuse/
COMPLETED: 0 miles
TARGET: 1,000 miles
RAISED: $ 35
TARGET: $ 20,000
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Register for the campaign and set your fitness & fundraising targets.
Click here to set-up your devices (Fitbit, Apple Watch), or download our iOS or Android apps.
Share your story and raise funds & awareness.
Track workouts anywhere & anytime and complete goal.
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ARMS exists to bring healing and transformation, from a faith perspective, to those impacted by domestic violence and controlling relationships.

Read more about the organization >>

How Your Participation Helps
It costs approximately $75.00 for a woman to attend 15 weeks of "Her Journey". Many attend more than one cycle. We believe in not charging these ladies for services as it can be a deterrent to healing.

They are able to attend because you have helped. Thank you for your support!
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What is Charity Footprints?

Charity Footprints is a social enterprise that connects fitness and charitable giving. We empower people just like you, to get fit & give back.

Our Virtual Races allow non-profits to challenge their patrons to run, walk or ride and raise funds just as they would in a fundraising walkathon. The best part - charities save over 45% in event and logistical costs. So, the dollars that you pay to register or fundraise, go farther.

What is the campaign registration fee?

Campaign registration fee is the amount that you'll need to pay to enroll in this virtual race. This fee (less transaction charges) will go to the non-profit running this campaign as a donation.

The registration fee along with the funds raised through your individual fundraising page will enable the non-profit to fund various programs and pursue their organization's mission.

How can I create my fundraising page?

Well, you wouldn't have to create a separate fundraising page. Once you register for this campaign, we'll give you the link to your fundraising page.

How will I track my distance?

You can track your workouts by setting up your devices (Fitbit, Apple Watch), or download the Charity Footprints' iOS or Android app and track your workouts toward this campaign.

If you workout indoors (treadmill, elliptical, stationary bike etc.), you can upload your workouts here.

How do I join a team on this campaign?

While registering for the campaign, select the team you'd like to join or create a new team and invite others to #GetFitGiveBack with you. If you want to join a team (or create your team) after registration, login to the campaign site and you would find a link to edit "My Team" in the menu under your profile in the header.

I am an international donor (non-US), what are my donation charges and tax-deductibility?

All donations are made in US dollars, so the donations may be levied an exchange rate fee via your bank. Donors will want to connect with their bank to determine exactly what that fee may be. Additionally, international donors will need to reach out to a tax professional to discuss if and how tax deductibility will apply to their donation.

Who can sponsor my fundraising efforts?

The short answer is - everyone. The fundraising research shows that the number one reason for people not donating is that they weren't asked to.

That said, there are things you can do to attract people to sponsor you. Adding a picture to your fundraising page, telling potential donors why this cause is so personal to you, sharing your fundraising page on social media, email, and chat groups.

Last, if your employer has a gift matching program, check with the human resources department to support your favorite cause as well.

Who can I contact if I need help?

You can contact us any time if you need help. We love hearing from our users so please don't hesitate to write to us about issues, suggestions, or to just say hi. You can also contact the non-profit administrator directly if you would like.

How do I change or switch my team?

If you want to join a team (or create your team) after registration, login to the campaign site and you would find a link to edit "My Team" in the menu under your profile in the header.