Navy Seal Hudson River Swim NYC

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Aug 19, 15:37 pm EST

Let’s get it! 💪🏽💪🏽

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Aug 19, 10:49 am EST

Anyone who’s met me before 10am knows I greet mornings the same way I greet LinkedIn spam: with suspicion and mild hostility. Yet somehow I’ve been up at 6am every day for the past 3 weeks. Has it made me a morning person? Absolutely not. But I’ve clocked more steps and swum more lengths than I have in the entire rest of the year… so maybe there’s something to this whole ‘exercise’ thing after all.

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Aug 19, 3:26 am EST

Not many steps but a good workout

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Aug 19, 2:23 am EST

Got those sweat curls and sweat mustache from my 2000 Meter row today at OTF. PR'd at 08:01 mins 🙌🏽

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Aug 18, 19:17 pm EST

Made de 500 km...

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Aug 17, 18:26 pm EST

Another Saturday and another parkrun done 👍

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Aug 16, 4:40 am EST

Great team hike today!

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Aug 15, 21:13 pm EST

Time to explore Dublin

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Aug 15, 13:42 pm EST

Double points for walking with 20kg on my back 🤷🏽

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Aug 15, 7:30 am EST

A totally biased view - London, UK on a bright summers morning - 7am, delightful😎

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Aug 14, 4:51 am EST

Another day...

another hill.. with the red hot chilli puppers.

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Aug 14, 4:44 am EST

Lovely run this morning (yes I am as knackered as I look)! 🤣☀️

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Aug 14, 3:27 am EST

247 women x free soul run club in London yesterday

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Aug 14, 0:39 am EST

Hello World, from a stunning morning in Hyde Park London UK🏃🏻

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Aug 13, 4:00 am EST

Another beautiful morning with the Rolling Bones

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Aug 12, 16:13 pm EST

Bonding 🥋

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Aug 12, 15:48 pm EST

Got some good steps in this week, walking around Edinburgh !

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Aug 12, 15:35 pm EST

Let’s make this week better than last! 💪🏽💪🏽

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Aug 11, 21:28 pm EST

CHEST & TRICEP MONDAYS 💪🏽💪🏽

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Aug 11, 21:25 pm EST