BreatheStrong+
by Charity Footprints
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My second mountain bike race! I placed 15th out of 40 and improved my time! The trail was 4.8 miles, the switchbacks were steep but I didn’t have to walk my bike at all!
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Sep 8, 17:40 pm EST
Another beautiful day with this guy
Sep 3, 23:27 pm EST
Big Peach Sizzler 5K today done virtually!
Sep 2, 20:00 pm EST
Hydrobiking at sunset on Lake Oswego, Oregon (8/25/2024). Great exercise, fun, and fantastic scenery.
Aug 26, 12:23 pm EST
Hiked 10.5 miles with 2,000 elevation gain this morning!
Aug 24, 10:45 am EST
Life just gets better at the beach.
Aug 12, 0:19 am EST
Favorite meditation spot. Been sitting and doing this daily at least once a day for the past month. It really helps calm the nervous system! My yard is beautiful and I love sitting on the deck and listening to birds. My dogs love it too!
Aug 5, 12:51 pm EST
Peppermint water and mixed nuts today! stay cool out there everyone.
Jun 25, 18:13 pm EST
Little ankle sprain Wednesday trying a Zumba class 🤪 won’t be getting in as many steps the next couple of weeks I’m thinking, so focusing more on weights and my exercise bike!
Jun 22, 8:14 am EST
Yep hospital cup!! Measurements, handle and straw…😜 💧💧Stay hydrated
Jun 20, 14:37 pm EST
Treating myself after walking 3 miles!
Jun 5, 8:35 am EST
Great hikes in the red wood forest. I’ll never be more amazed to see any bigger trees.
Jun 4, 8:42 am EST
What I wish I could tell my younger self would be is to do your nebs and vest and always stay active!!!
May 30, 16:11 pm EST
Keep being your authentic silly self! God made you perfect the way you are, you don’t have to be anyone else. Your life is going to turn out amazing and you are so loved!!
May 30, 7:11 am EST
Throwback! “Tell me you have CF without telling me you have CF”
May 29, 16:12 pm EST
Strawberry Rhubard bars, absolutely delicious!
May 29, 9:18 am EST
not from our wellness blog...yet... watermeloncucumber salad with a lime-honey dressing!
May 28, 17:31 pm EST
Butternut squash fries recipe from the breathestrong recipes! Nom nom nom
May 28, 17:05 pm EST
Don't mind Bowie behind me. We got our walk in today!
May 27, 17:20 pm EST
Happy Memorial Day! Little walk with my boys!
May 27, 9:11 am EST
Willem Wery
