Hydrate!

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Sep 9, 12:08 pm EST

Added some spicy salsa to my protein box. It needed a little kick.

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Sep 9, 11:51 am EST

Our neighbor shared some calamansi and cucumbers from their garden. Made a Korean cucumber salad like at KBBQ restaurants!

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Sep 9, 11:27 am EST

My repeat snack for the day

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Sep 9, 11:18 am EST

#Butterfly 🦋 🦋

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Sep 9, 11:06 am EST

Loving this gloomy weather for today’s walk.

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Sep 9, 10:48 am EST

Sunny side egg toast with some mix fruits and of course some iced homemade coffee for breakfast. #fuelyourbody 🍳☕️

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Sep 9, 10:35 am EST

Plating isn’t fancy but FUELING with some protein and yummy fruit/veggies fresh from the Farmer’s Market! #BDTrailblazers

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Sep 9, 10:32 am EST

Does turning over the garden beds for fall count as a workout, self care or both? 🧐

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Sep 9, 10:16 am EST

My type of quiet MEDITATION.. Silence please 🙏

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Sep 9, 9:09 am EST

Walking a New Trail

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Sep 9, 9:09 am EST

Morning stretch

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Sep 9, 6:31 am EST

Monday night Pilates to kick off the week!

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Sep 9, 0:36 am EST

Virtual Meditation Session with Yesenia and our instructor Alison! You can find her on instagram _serenity_oasis_ she’s the best relaxation meditation session was definitely needed especially with our on the go lifestyles. Don’t forget to breathe and regroup ourselves! 🧘🏻‍♀️🪴🌊

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Sep 8, 23:44 pm EST

when your trainer gives you a "light" Monday workout 💪 🏋‍♀️

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Sep 8, 22:41 pm EST

glutes glutes glutes

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Sep 8, 22:12 pm EST

Beach walks👣

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Sep 8, 21:25 pm EST

Evening ride 🚴🏽‍♀️

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Sep 8, 21:18 pm EST

Tonight’s walk views 🩵

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Sep 8, 20:57 pm EST

The moon right now 🌙

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Sep 8, 20:18 pm EST